g,day ronmate i didnt get your pm yet in my inbox the steps to remove the retainer are fairly easy i will try to walk you through it
1 set engine on top dead centre on #1 cyl
2 undo pick up pipe at oil pump i also undo it where it goes in the pan
3 remove all pan bolts drop pan down & slide forward shouldnt need to raise engine
4 undo 2 bolts holding retainer work retainer forward & backward to remove
5 remove side seals fit new side seals aply rtv sealer to corners & sides of retainer re fit bolts i put sealer around them as well you should have 2 nails with the new seals fit them between the side seals & the retainer & carefully tap in with hammer i also fill the holles that the bolts are in with sealer as insurance
6 refit pan & oil pipe.
fairly simple if ive missed anything check teds post from a few days ago in this section. parts suppliers i cant help you with but one of the nice guys on this site in the good old u s of a should be able too.