I haven't modified the springs on my 'Bird (yet:hehe

) but I have on my F-100 and others...
It has been my experience that aspect ratio on the tires/wheels makes a bigger difference with the "harsh" feel than the actual springs. If you are doing aa frame-off on an E-Bird, I imagine you are planning on keeping a fairly stock appearance, with 70 or 75 series 14 or 15" tires.
Given that assumption, I would not expect the heavier springs you note above to be too bad, although certainly a noticable difference. With the higher spring rate, though, you will likely need to remove a partial or full coil (given that the static heights are the same) to maintain the "stock" ride height.
I would go for it. I was shocked how well my '56 handled with the rag (bias ply) tires that it currently has. I can certainly understand why people liked to race these cars...
Done rambling now...others may have a different view, this has been my experience.
BIGREDTODD
Todd in Central California...about half way between Fresno and Sacramento
1956 Thunderbird - 1960 F-100 - 1961 Starliner - 1961 Imperial